Published - Sat, 03 Sep 2022

Ayurvedic remedies can prevent your unbearable Chest Pain.

Ayurvedic remedies can prevent your unbearable Chest Pain.

Ayurveda is an ancient natural science that originated in Bharat. It acknowledges herbs as medicines and modus vivendi as it supports the healthful field. it's referred to as a natural science because it incorporates lifestyle changes along with herbal supplements/medicines to treat the patient.

Ayurvedic Treatment for Chest Congestion

Congestion is the accumulation of an excessive amount of secretion/fluid build-up in your lungs. This is usually caused due to an imbalance of the Vata Dosha, as per the Ayurveda principle. This congestion usually happens within the nasal /airway passages.


 SYMPTOMS OF CHEST CONGESTION


The symptoms of congestion embrace a tickling sensation at the back of the throat/ nasal passages. Also, severe headaches,  labored breathing, and chest discomfort.

In severe cases, the patient may additionally complain of blood discharge while coughing, high fever, rashes on the skin, neck stiffness.



AYURVEDIC REMEDIES FOR PHLEGM IN THE CHEST


 As per Vedas, several remedies will facilitate in treatment of this condition. One can drink herbal tea all day s that the anti-oxidants can facilitate flushing out all those toxins that are inflicting a painful build-up of secretion and fluids within. Also, one can use essential oil for inhalation, steaming, and even massages.

Yoga and aromatherapy can be practiced for removing away with congestion. Add a pinch of salt to a glass of hot water and do a saline water gargle which can help clear the air passages.


AYURVEDIC TIPS FOR CHEST CONGESTION

If you're plagued by check congestion, Follow these ayurvedic tips to get rid of it:

o   Lemon & Honey Juice: Mix honey and lemon to make a juice. Drinking this mixture for 2-3 days helps in boosting immunity too.

o   Warm Milk: Add honey to milk to forestall chest congestion and body infections. You can also add some turmeric that has anti-bacterial properties. This can help you with the chest congestion clearance 

o   Gargling with Hot Water: Another popularly known home remedy for chest congestion is gargling with hot water with an added pinch of salt. Gargle for 2-3 minutes for 2-3 days at least twice a day

o   Onion Extract: This is one very common ayurvedic remedy to treat congested chests. Extract some onion juices and add some honey and hot water. This drink helps in clearing secretion, and helps within the congested chest, drink this mixture 3-4 times each day.

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Rigomo Team

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Rigomo is an e-learning platform that was founded in 2019 by a team of dedicated professionals with a passion for revolutionizing the way people learn. The platform offers a range of online courses that cover various industries, including business, technology, healthcare, and more.

Rigomo's courses are designed to be interactive and engaging, with a focus on practical skills that learners can apply in their careers. The platform uses a combination of video lectures, quizzes, and hands-on projects to help learners master the subject matter.

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Since its launch, Rigomo has received numerous accolades for its innovative approach to e-learning. The platform has helped thousands of learners across the globe acquire new skills and advance their careers.

As Rigomo continues to grow, the team remains committed to providing high-quality education that is accessible to all. The platform is constantly updating its courses and features to ensure that learners have access to the latest tools and technologies.

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